Watsu is a gentle form of body therapy performed in warm water. It combines elements of massage, joint mobilisation, shiatsu, muscle stretching and dance. The receiver is continuously supported while being floated, cradled, rocked and stretched. The deeply relaxing effects of warm water and nurturing support, combine with Watsu's movements, stretches, massage and point work, to create a bodywork with a range of therapeutic benefits and potential healing on many levels.
While the massage was certainly relaxing and unique, the poses were a bit, shall we say awkward... and then picture this happening in the middle of a crowded, public pool. There were several points that I couldn't contain my giggles because I could hear Ryan laughing and I knew how ridiculous this little session must have looked to everyone else in the pool. How awkward could it be you ask? Check out the below sample pictures off of Google to see for yourself...
So would I ever do a Watsu session again? Sure! It was actually a really relaxing and gentle form of massage. But, definitely in a more private setting :)
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